Water the say is life,scientist
has discovered that water makes about 70% of composition of the body.
The function can
not be covered or over looked.Here are six things that happen to you when you
don’t
Drink water.
1-you may likely
to have health problem ,water intake has been seen in preventing diseases like
kidney stone,urinary and colon cancer ,and heart disease
2-your
metabolism stagnates, the water secret (willy), Dr howaerd marud found that a
person’s basal
Metabolism rate
( the calories burned while at rest) speed up as the body becomes more
hydrated.He
Wrote on see
book “in independent studies “
3-You will think
harder before you complete a task
At the institute of psychiatry king’s
college london in 2011,scientist discover that teenagers that don’t hydrate
them-self ( intake of water )they brain are shrunk in the skull which makes it
not performing normal but but those that take in water,do solve and complete
task without thinking, water enlarge the brain
4-YOU EAT MORE
A study of 45
adult founded by the institute for public health and water,research found that
those who drink two-five glasses of water before each meal lose 70-90 fewer calories over three month.
Water drinking
makes someone to loss about five pound more than those exercising ..what!!!!
5-YOU ARE IN A
BAD MOOD
IN 2009 researchers at tuffs university in
medford,MA Ask member of the men and women to engage in exercises (aerobic) some
where hydrated while some were not after everything they found out that those
Who were
dehydrated were found tired,fatigue and very angry but the one’s that where hydrated were not so.
6-YOU LOOK MORE
WRINKLED
DR murad in searching in his research book found that
water plumb the skin and en-lighting the dark complexion
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